Mind, Body, and Spirit Wellness with Kelsey Sunflower

A balanced mind and body is the key to living in connection with Spirit Source. This connection is what establishes a vivacious and fulfilling life with a conscious awareness of Love. Love is the ultimate gift, when we are present and balanced in life. When balancing the mind, body, and Spirit, forms of healthy energy are integrated naturally. The union of the self in man with the Self of the universe is called yoga, the yoking or joining together of the finite self with the Infinite Self and the process or method for attaining this union is also called yoga.

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In Ayurvedic medicine, a traditional practice rooting from Ancient India, balance is the key to rejuvenation, longevity, and self-realization. Ayurveda teaches about the doshas, or subtle universal energy fields within the body. These doshas are Vatta, Pitta, and Kappa, which together comprise an individual’s constitution. Vatta controls movement. Pitta controls metabolism. And Kappa controls structure. Ayurveda shows what is natural for each of these dosha types and recommends the best food, medicine or healthy behavior to contrast a natural state, in order to bring more balance to the body, mind, and Spirit.

Physically, listen to the body. The bodies we are blessed with are temples. Exercise is vital to the health of the body and organ systems, as well as to that of the mind. The more we take care of our physical being, the more likely the mind will stay in tune with our wants and needs and differentiate more clearly between the two. Exercise decreases stress hormones and increases endorphins, which are the body’s natural feel good chemicals. When these chemicals are released during exercise, then one’s mood is naturally boosted. Yoga works with endorphins through releasing tension, thus improving mood. Pranayama, or yogic breathing exercises, help to increase the awareness of breath. Naturally, humans breathe in a shallow fashion so increasing awareness towards the depth of one’s breath benefits the organs and systems of the body (circulatory, respiratory, etc). Yoga helps to increase lung capacity for deeper breathing. It can also have benefits of opening the nasal passageways and calming the central nervous system, which has both physical and mental benefits. And according to Kundalini yoga, opening the nasal passages also has spiritual benefits. In terms of consumption, eat what feels right, but be conscious of what is consumed. Be aware of the energy that is put into the body through food choice and how that can affect one’s energy. Treat everything as sacrament. Take the sacrament not only for your body, but also for mind and Spirit and the beneficial purposes of learning and loving Self. Embrace this process.

Mentally, sit in stillness. The mind knows nothing but tapes and labels formed from past lives, present situations, and the dissecting of emotions. Stillness, especially in the form of meditation, brings awareness to these senses more easily without being controlled by them. Many brain waves are scientifically proven to light up during meditation. Theta waves are most abundant in the frontal and middle parts of the brain, which indicate deep relaxation (more experienced meditators). Alpha waves are most abundant in the posterior parts of the brain, which are a characteristic of wakeful rest or awareness. These brain waves increase when the brain relaxes from intentional or goal-oriented tasks. This is a sign of deep relaxation but does not mean the mind is empty. Delta waves are most active during sleep. Very few delta waves are produced during meditation, proving that it is different from sleeping. Beta waves are goal-oriented thoughts, which also prove to be very few during meditation. The combination of waves that occur during a meditative state cause the mind to relax in a different form than sleep. The intense physical aspect of yoga, or asana, brings so much focus to the mind that it is stilled and therefore, more calm. Focusing the mind also helps one become more aware of spontaneous mental wandering and activity. In turn, this brings a more practiced and controlled awareness of thoughts. Seek to learn. Everything is interesting if one chooses to listen with the right ears. If time is taken to listen and learn, common ground is found in every interaction, or at least a lesson is presented. Every being has a different gift to exchange in a teacher/student relationship. Culture imbeds in us that in order to be successful we must be educated by schools. This is not true if one takes on the role of a teacher. Some tend to rely solely on social interaction due to lack of confidence with mental stimuli, but if you learn to become an educational seeker; fully growing in that space of mindfulness of the intellectual Self, the natural teacher will feed all humans with knowledge of the Universe. Eventually, the mind will become more and more still as the breath becomes the main focus of living yoga. This stillness energetically overviews various experiences and emotional endeavors, putting them into perspective and letting them settle with rest.

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Spiritually, have a sense of a higher Self. It is not about praising a God or Allah. We are Source Energy! Joy and sadness are one in the same when living in a state of Bliss. It is all part of the journey. Think of the emotional state of being as your indicator in every moment of your relationship with nowness. This powerful now and listening is Spirit. Access it however you please, but access it fully! That is the yummy dish that satisfies more than any external object will feed. The benefits for Spiritual development are limitless and can be achieved through yoga and meditation. Certainly, one develops an individual practice. When on a mat doing asana, a development for internal focus is practiced and the Self (individualized and universal) is reviewed and managed through exceeding the mind patterns with breath. This guides us to open the channel of Divine awareness. We receive insight without thinking, it is brought energetically simply by intentional focus. Take time to maintain this aspect of BEing and life will merge with the awareness of Source energy. Breathe, and know that you are God.

Living in balance, embracing the sun and moon, the yin and yang, even the dark and light is all about the pulsing of nature. One cannot be happy 100% of the time. We must accept the inevitable, and learning to see that challenge is the most subtle form of growth. “As individuals following a collective consciousness, if you become aware and cease the resistance in admitting imbalance, we come to balance! This is real time manifestation. Training yourself to the creation frequency of who you really are… In alignment with Self: Universal Truth.” Abraham Hicks

For more information on Ayurveda and the doshas visit: http://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html

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Kelsey Sunflower, Union Yoga Teacher, Asheville, NC

About the Author:  Kelsey Sunflower has been an active yoga practitioner since 2009 and received her RTY-250 hour training from Asheville Community Yoga Center in 2012. “Yoga has taught me to be aware of my breath in any situation, for it is my compass home. When breathing through life, I can accept and activate all the Infinite awareness that Divine Spirit channels through me.” Sharing her practice with the world to improve and motivate the health and growth of others has been her dream since she was a child. In finding yoga, she has found this shared Oneness-bliss that transcends consciousness to a realm of fruition.

Two emerging artists you should know

Recently I found two artists who are extremely talented. Both have a future in the transformational music scene, and are two musicians to keep an eye on!

Embrace the One by Temple Step Project

Embrace the One by Temple Step Project

The first you may know; as they have been around the scene for a little while. Temple Step Project combines the sacred sounds of the middle east with delicious bass music. You may be familiar with their music; the Desert Dwellers mix Temple Step Project’s songs into their mixes often. The sound of their music resonates well with the Desert Dwellers overall soundscape. Recently Temple Step Project came out with a new album called Embrace the One. The album is amazing; with ragas singing, tabala, and sitar woven through electronic bass lines. One of my favorite songs is Truth and Grace. With slow, intricate, sacred music (filled with great ragas singing) paired with a low whompy bass line. This one is sure to teach you how to belly dance. Heart of the Whole is another track I would specifically like to mention, but please listen to the whole album; it is sublime.This track has a very dirty bass line and is a bit more electronic than the others. Please check out Temple Step’s new album Embrace the One here and their soundcloud here.

Afterglow by Mystral

Afterglow by Mystral

Mystral is the other producer I would like to mention. While he is pretty new with his releases, his album Afterglow does not disappoint. Mystral also uses middle eastern samples; but his music is influenced by hip hop. Surface Drop is the first track on the album. He uses a guitar sample in the intro and then the song drops into this heavy whompy bass line. Also mixed in the song, are inviting vocals and a flute that dances above the rest of the song. Stardust is an enthralling track, the song is very alien. His bass lines are always deep, but this track uses a Japanese harp and flute. While this song can make you dance it can also put you into a trance- like state of mind. Please check out the rest of this album here and his souncloud here.

Round 2: Kinnection Reflections

Whoa – the seriously swirling energies of 2013 have been keeping the TC labs consistently lively. We’re here.now taking a moment to ground after another installment of the Kinnection Series.

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This installment followed our Kinnection model in its offerings as we brought in three more world-class acts for three nights of heart-opening abun-dance parties. Desert Dwellers, The Human Experience, and Aligning Minds were the master-full minds blending & serving up the delicious beats this time around. Set after set, night after night, we were blown away. This ancient language of music is so powerful & beautiful; we are constantly inspired, empowered, and humbled all at once, by the infinitude of ways it is being tapped into & harnessed.

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Once again, TC power-teamed up with Vision Lab and the Infusion Tea Lounge for full-spectrum provisions to ensure that we were taken care of with soul-nourishing provisions from the Infusion Lounge warming our bellies and the Vision Lab providing pineal-expanding delights stretched on canvas. Their art gallery is constantly changing and updated with the newest pieces from the world’s leading visionary artists. Ceremony, and celebration, in a myriad of forms, to meet you wherever you are at in each moment. We set the space to meet everyone’s needs – if the day of the event comes and you aren’t feeling peak energy, or perhaps you are looking for conversation with new friends but don’t feel like yelling on the dance floor (and neither do the people dancing around you!) the tea lounge is holding space for you.

Speaking of ceremony… This installment we were graced with the ritual offerings of Dakini Puja, an Asheville-based moving prayer group. We at TC are honored to hold the space for so many individuals’ unique expressions of Life. The vision of the Kinnection Series, and of Tribal Council as a collective, is to encourage the blossoming of each of us in a way that serves ourSelves and the world. We vocalize this intention and send out the invitation to any & all, to share your visions & gifts with us as you see they/you can serve. For example, it was after our first Kinnection event that Dakini Puja reached out to us with their offerings- we all have gifts to share & receive; often all it takes is making that known.

Dakini Puja Moving Prayer at Desert Dwellers Kinnection AVL from Tribal Council on Vimeo.

In Athens, Kyle and Nelson facilitated an open dialogue on the Yamas & Niyamas, the yogic principles. David of The Human Experience then surprised us with a sneak peek into his latest project, Tha Cat’s Pajamas! Stay tuned for this one. We were also able to try out some asana yoga this round, which was met with great reception – yet another way we can meet the needs of the individual and the collective simultaneously, growing ever closer & stronger together. There are so many forms of movement to explore in this giant playground we are all on. (Not to mention The Human Experience treating us to downtempo sets for this practice all three nights.) Once again, all three nights and all three cities had something special to give & receive. We are loving the growth – in the strength and comeUnity of the tribe, “old” & “new” alike (though really we’re all old friends, just dancing into this remembrance together).

We continue to learn so much on the back-end through these installments (like how crucial coconut water and kombucha are!), and the process is getting smoother and grander with each event. As all-ways, this is an open invitation to stay kinnected – our next installment is on the horizon, and we need you to make the magic at the beginning of May.

And don’t forget to make & take that magic with you in each moment, out into the world.

In Love & Gratitude,
TC

Reflections from the First Installment of: The Kinnection Series

Here we are now, on the other side of the first installment of The Kinnection Series. Last week, Tribal Council made a mini-Southeast run around the triple-A kinnect that is Atlanta, Athens & Asheville. This was our first experience in the realm of public event production, and we are so pleased to be sitting here and reflecting on what was most certainly a pivotal point for this collective and the southeast music scene. We learned a lot, as this experience like all others was a microcosmic view into the macrocosm that is life. As the name implies, we are emphasizing connections. The intricacy of this web of connection that we are constantly weaving was made even more tangible for us through this process.

We are elated with the enthusiastic reception with which Kinnection has been met. Thank you to all the people who have contacted us from around the country wanting to work together and continue growing this transformational culture.  Our team is already busy in the labs cooking up the next installment of Kinnection with internationally renowned world beat gurus Karsh Kale, Desert Dwellers, Aligning Minds, and so much more goodness on deck.

Last week, each city had something special to offer and receive, and it was said over & over that there was something for everyone at these events. The vision for the Kinnection Series can be found in full here. Essentially the model was one that Tribal Council sees as being a much needed shift toward more integrative, expansive, & experiential gatherings.  These types of gatherings are already happening, and TC has drawn inspiration from our experience with them. We are now heeding the call to bring this model to a place we feel it is needed, the Southeast. This was facilitated with the help of many workers and warriors for truth and love. The heart(s) of Tribal Council hold deep gratitude for the collaboration of Vision Lab, New Earth MUZiQ, Locus Promotions, the Infusion Lounge, and all of the amazing masters of their craft who shared with us through mediums of art, music, & workshops. These events are made possible by collaboration, by the united efforts of those who believe in the vision of a better world (a new earth) and are here to serve the collective in reaching its potential.

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 Photo Credit : Edmund Joseph Moriarty

One of the most exciting aspects of this series is the emphasis on skill- and knowledge-sharing. In Athens we were honored to host a team of highly motivated individuals who had very specific & relevant wisdom to share with us – covering skills we are all capable of cultivating, from vermicompost to edible sprouting to earthship building. A list of the resources has been compiled and can be found here. In Asheville, we were honored to host Zev Friedman of Living Systems Design, who provided a captivating talk entitled Permaculture: Spiritual DNA for a Living Culture. This model of event is very well rounded, providing participants with an array of sensory, intellectual and spiritual stimulation. The effort that goes into these events is evenly distributed, with attention to every detail, manifesting in what we feel is the best offering we can provide. In one week we got to see 6 of our favorite musical artists, some every night! We have been to far too many shows that follow the same cookie cutter format of 3 Djs and a live painter which is, quite frankly in our opinion, worn out, lackluster and old paradigm. Where is the educational elements? Where is the community building and community-evolving components? We are tired of going to parties and talking about how much cooler they could be, so we finally decided to put our hearts where our mouth was and throw our own parties the way we think they should be. Kinnection was the heart child that was birthed.

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Photo Credit: D.V. Photography

Opening the nights with call and response kirtan, a participatory musical art faciliated by Rahasya & Sangita Devi lifted our spirits in harmony, furthering the interactive nature and blurring the line between “audience” and “performers”. In Atlanta and Athens, our dear friend Futexture took us on some wild journeys, giving a sneak peek into an upcoming downtempo EP that is worth keeping an eye out for.

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Photo Credit: D.V. Photography

Nick Noyes opened the night in Asheville by holding some sweet, organic heart-space that provided a fluid transition from the eve into the night. All three nights we had the great pleasure of experiencing EarthCry and Kaminanda. EarthCry provided instantaneous & tangible healing, with some of the most blissful beats to have ever graced these ears. Familiarize yourself with his (super)powers if you haven’t already, and those of solfeggio frequencies, the healing modality he is using in his most current project. Speaking for myself, cultivating intuition (frequency 741), liberating guilt and fear (396), and connections/relationships (639) catch my attention (and heart).

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Photo Credit: D.V. Photography

With one class act following another, Kaminanda evoked the whole spectrum of soundscapes, from smooth&sexy to wild&wobbly. These events were the rare shows that stay consistent in quality and dance-ability from start to end. After 3 nights of Kaminanda in one week, it might be hard to integrate back into life off the dance floor… Lucky for us, he dropped his newest album immediately after the run, providing us with a taste of that delicious experience until next time.

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Photo Credit: Lauren Melde, Funky People Photoraphy

We have learned so much from this experience. Through the discussions that were started, the universal need for a more open & frequent dialogue was reinforced. The skill shares and talks just barely skimmed the surface of the infinite depths of knowledge that is out there for us to soak up. By voicing our visions, we found out just how many of you out there hold similar ones and have been able to take steps forward already in making them a reality! One of the questions that was raised in discussion and that TC has been sitting with for a while now is that of accessibility: how do we make these events more accessible for more people? This is a time of unprecedented freedom, and we have a responsibility to ourselves and each other to act on this. Tribal Council was formed in response to this question, and now with every action we take, we are seeking ways to serve and reach farther & wider. The topics that come up with regards to this series are: cost, location, offerings (musical and workshop). Do we keep throwing these events at typical music clubs or do we seek out some alternative, temple-like spaces in which to get sweaty and sacred? Do we offer more or less workshops, and what kind of offering do people want? We are ever-changing and thus so will our events be ever-evolving, so we are going to play around with the Kinnection structure to see what works.  One thing is for sure, we will continue to work for life with this vision.

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Photo Credit: D.V. Photography

As we now leave the space of contraction (an intentional event such as these, where we come together to power up) and enter the realm of expansion (all of us parting ways and re-entering the rest of the world and our daily lives), we invite you to feel into where you can be of service. The experience is not to be left at the venue- the ultimate goal of these events is to plant the seeds for daily experiences that are just as powerful and revolutionary. These events happen by, with & for YOU – so that you can bring this home. One easy way to grow community is through a support system. Something as simple as a monthly potluck with a skill-share, or certain discussion topic, is a very accessible & manageable way to foster kinnection. The Asheville TC crew hopes to put this into action very soon; we encourage you to reach out and start the dialogue in your own city. While events like Kinnection are very special & necessary, and serve to catalyze this process, you can keep it going on your own, and that is our hope.

We also invite you to reach out to TC if you have suggestions or resources as we move forward with The Kinnection Series. What do you want to know, see, learn, share? How can we make this more accessible to more people? What do you think these events can do to help make this world a better place? What can we do that will have tangible, quantifiable results?

Remember, these gatherings we frequently take part in are not about the flashing lights or the blasting bass or the mind altering chemicals, although these things can certainly amplify an experience. What makes a gathering truly special is the people. It’s about how you, the person next to you, and everybody in the room choose to show up.  We aspire to inspire & to be inspired, and YOU make these gatherings what they are. The power is in (y)our hands, as all-ways ;)

Stay kinnected – our next installment is already on its way!

03.07.2013 // New Earth Music Hall, Athens, GA
03.08.2013 // Asheville Music Hall, Asheville, NC
03.09.2013 // Terminal West, Atlanta, GA

Kaminanda AVL Kinnection from Tribal Council on Vimeo.

Kalya Scintilla remixed and beyond

With down-tempo middle-eastern inspired music; Kalya Scintilla delights your ears with sonic bliss and is undoubtedly Tribal Council’s favorite producer of 2012 (and Clayton’s favorite of all time). No matter what TC party you have been to, you are guaranteed to have heard at least one Kalya track. Being from Australia, his music carries a different, exotic, and galactic feel. Generally absent of lyrics; this helps display the interesting melodic lines and sound clips interwoven into the soundscape. This ambiance and music is perfect for belly dancing, yoga, and even meditation.

dance the spiral never endingTantilizing to the ears, Dance the Spiral Never Ending was released in January 2012. This whole album has this lovely yet groovy dance feel throughout! He loves to add these wonderful alien sounds into his songs; one that sticks out in my mind is ‘Bone and Stone‘. This song has some gangster beats with intergalactic filters layered on this amazing track. Another memorable song is ‘Break Belief Bounce‘ featuring Alice Spacedoll with exotic vocals. With a very bouncy beat, this song incorporates what I would consider the “essential” Kalya Scintilla sound; middle eastern inspired, galactic, activation beats. The last track I want to mention is ‘Dance the Spiral Never Ending‘ featuring Alice Spacedoll; the title track of the album. This song is really funky and has violin and guitar samples strewn through-out. The lyrics to this song are inspiring “Dance the Spiral Never Ending. Dance the air, the earth, the water; by your dance you hope can give us…” I love when artists use spoken word poetry or uplifting messages in their music. This idea of sharing more than just music, helps plant the seeds of self transformation and love.

Dance the never ending spiral remixedKalyaScintilla released a remix album fall of 2012, featuring select tracks off of Dance the Spiral Never Ending. On the original album, Rises in the East is the first track. Remixed by The Human Experience, the version is super quirky. They added some light vocals, and a beautiful violin solo to make the track dynamic and their own. The Desert Dewllers remixed Break Belief Bounce, it has much more of a trance sound than the original. The vocals and main melody are woven in and out of this track. Instead of the normal flow, the vocals are worked in as smaller glitchy clips broken up. Whitebear also offers a remix of the same track, his take is very trance-like. He layers a lot of the sounds on top of each other, creating a larger sound palette. I really enjoy how he breaks up the original rhythm and creates his own idea. Dance the Spiral Never Ending is remixed by Kaminanda, he gives this song a very alien sound. Adding some of his own melodies through the song, he leaves the spoken poetry. This version is very groovy and galactic, with less of the middle eastern sound that Kalya uses. There are a few versions of Whomp Shanti on the remix album, but I think Bird of Paradise’s remix is the best. There is this forward motion in the track, that is also present in other sets and songs of Bird of Paradise. At the end he speeds up the whole track and gives it a break beats feel.

Galactic OhmMerkaba is a side project that Kalya Scintilla has; the sound he uses is much more progressive psytrance. Galactic Ohm is the latest release under this name. First track is the title Galactic Ohm, and has many elements of Kalya Scintila’s style. With many glitchy, alien sounds and a constant fast-paced rhythm beneath it all; he creates the psytrance sound. The second and last track is titled Heart Math, and is my favorite track of the album! He starts this wonderful groove with a singing bowl and bells being rung, which are rung through-out the song. He takes the track to a new level by doubling the bass beat again creating the psytrance sound. What makes this track stand out to me is the simplicity through-out, ending with a sound clip of Bashar spreading his wisdom and light. (That is around 10:15 in the track) “Your heart has memory, your heart has wisdom, your heart has consciousness, your heart actually thinks… and when you can develop a balanced dialogue between the heart mind and the head mind, that’s when everything falls into alignment!”

Needless to say Kalya Scintilla is a beautiful, intelligent, transcended master of sound. He is currently trying to raise money for a visa to tour America in 2013. Please take a moment and donate to his campaign here. I cannot think of another artist I would like to see more during this upcoming festival season! Also feel free to check out his soundcloud for some other great remixes.

Non-violent Communication

“We have to change our language if we our to change the stories we live in every day” – paraphrased from sacred language guru Mark England, Transcendyourstory.com

My partner and I have recently begun studying non-violent communication and it has been doing wonders to shift our relationship and, perhaps more importantly, our perspectives on the nature of all interpersonal interactions in a radically positive direction. I’ve heard about NVC for a while now, coincidentally from some of the most conscious and healthy people in my life whom I look up to very much, and I am so glad I finally got around to researching it.

Here is a video of Marshall Rosenberg, the founder of NVC, giving a seminar in San Francisco.  Rosenberg is a hilariously wonderful character, and I love the hand puppets to illustrate the different ways of communicating, “jackal” and “giraffe”. They are just too effective and appropriate! The video is divided into four 45 min segments. I highly suggest you watch the whole thing. Once you make it 30 minutes in (it was 10 minutes for us), I guarantee you will be hooked. These are simple, yet deeply profound teachings that will radically change you entire life. Really. Watch it. I dare you.

Here’s the NVC website if you are interested in finding a group or training near you. And there is an abundance of great NVC training for free on youtube.

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The Easy Way Out, or the Blissful Way In? What Working with Tribal Council has Taught Me

Recently I decided to stop by a store with a huge sign that reads “HERB SHOP.” It is in an affluent neighborhood just outside of Atlanta. I go in and ask if they have any loose herbs: mullen, sage, lavender etc., and the shop owner tells me that they used to but “this is a pill popping community and we just couldn’t sell enough to keep it on our shelves.”  :-/ Disappointment ensues, he tells me to go check the co-op in little five points, and I thank him and exit the store. As I am getting back into my car (this alone is another issue with this community), I begin to feel a sense of outrage. I mean, it says “HERB SHOP” for crying out loud; surely they HAVE to sell herbs here, right? I take a breath and come to a state of acceptance.

I accept the world as it is but this was a real reminder about the community I live in and our country as a whole. There is a huge portion of our society that can be considered “pill poppers.” This attitude is not only applied to our health but to many aspects of life. We would rather take the easy way out than put a little effort, work or time into something. I am victim to this attitude as well, but I am learning that work, time and intention make all the difference in the universe! It’s the love that we feel in our hearts as we chop up vegetables that make a home cooked meal so much more delicious, nutritious and satisfying than a meal bought from the store.  What you put into something you surely get out of it!

Being an active member in Tribal Council has taught me this lesson in the past year.  We all have worked so hard to build, create and plan for the space. Clayton (council Daddy as we like to call him) called me up late last winter and asked if I would come by his house to help him with a project: sewing a fabric cover for the dome. I said sure and having no idea what I was getting myself into, we planned a date to meet.  Clayton explained that he was envisioning a flower of life pattern over the dome constructed from a white stretchy material, and the plotting and testing begun. It was quite a project figuring out just how to cut the material and hem it to use the maximum amount possible and to create the pattern we envisioned. We spent many hours in this phase of the project. Now, I can’t take the credit for sewing all of the triangles. I did some but Clayton’s lovely parents, Bob and Lynn, sewed most of them and it took countless hours! After that, I went with the TC crew to Aura music festival and I have been hooked ever since. There is a similar story for the creation of the Merkaba lantern recently featured in our installation: lots of time planning and implementing as well as hard work and love and intention put in to it. Now, I am practicing detachment from what I create as Edwin Leskin spoke about in his workshop “Breaking the Spiritual Ego” at Gnarnia, but I cannot help but feel immense joy when I behold the fruits of my labor.

However, it’s not just these creations that make it so worthwhile. It is the whole space; every time we go to a new event, we set up the space with loving intention.  All the work it takes to get there and pack the vehicles and set up the dome is HARD work, but it does not seem that way (though occasionally, after raging with awareness all weekend, it does). It is totally worth it! Every time someone comes up to one of us and says that they had a life-changing experience in the dome, we know why we do what we do.  There is such great pleasure and joy that comes from working hard at something you are passionate about. For this lesson I must thank Bashar (http://bashar.org/ ). Some of us had the great blessing of watching Bashar be channeled at Lightning in a Bottle in California this past May. One of the first things he said was “follow your passion.” It’s that simple. Then, everything else will fall in line. This is truth.

So, I challenge us all to move away from this “pill-popping” way of being. If we follow passion in every moment, we will be led to our highest purpose, and the “hard work” that comes with being the creator becomes effortless.

-Caroline Rose, Tribal Council Seamstress

Govinda – Resonance [2012]

Govinda’s new album is hot. We’ve been waiting for him to drop some freshness, especially after hearing some of these new tracks over the last few months at places like Gnarnia and Rootwire. There are some quality tracks on it so grab it on Bandcamp and support Shane! There are even some Krystyn Pixton vocals on there, and we LOVE that star sister. Enjoy these sexy violin-infused beats. Bless up.

The True Holography of God

~~::This post is a very quick somewhat academic analysis of the truth that all is Center::~~

Hubble Ultra Deep Field Photo (of Self)

It must be that the primary foundation for general existence is the primary foundation for your own existence. In that, the center of reality that is you is the general reality for all things.

Yet of course we’re not used to thinking in this way, why?

The complex ideational structure of human reality seems to paint a being that is truly standout in its form. We may survey the great variety of animal and marine life, the bound actions of plants, the seemingly inert corpuses of ‘dormant’ material phenomena like mountains and the ocean, the seemingly mindless and non-variable actions of the stars and planets, and then look to the human being and find a difference in the substantial nature of its experience.
So while the foundational nature of human existence is an individuality, a central centered lens of view, a centrality based reality, which comes from the ability to produce variability in action and thought, it might seem as though this is stand alone to humanity, for a large inert body like the Atlantic ocean cannot have such an individual centeredness as the foundation for its being, nor can the sand upon its beaches. The roaming elk on the plains of Africa must be tied into a group reality, barring them from the distinctly human individual center. Plants seem to maybe hold very little conscious basis for existence and with no eyes to see and no brain to think it seems impossible that the foundation for their existence is the same as ours. The Earth, similarly, is a gross physical phenomenon, and owing to the little variability of its base of action cannot have the same individual center of all felt in the human experience.

Yet such suppositions are a farce, which posits the transient as constant and the constant as transient.

If we take the situation of reality honestly it is clear that the variability of the human experience is not substantial, or rather the variance of action, which paints a picture of the nature of being human as different and standout, is invariably transient. But of course it is the many potentials of propagation of thought form and action that seem substantial to our experience.

In fact it is by the very nature of the fleeting tender of thoughts, actions and even the body, we should properly regard them as truly transient. Thus we should not qualify the human experience by variation of thought (no matter the seemingly “great” potentials of such), the potential for awesome realms of action, or the seeming substantiality of the body. The variability of all those factors actually renders them as transient, fleeting, insubstantial and passing on the wind. Instead we must look to that which is constant in order to properly render the human experience, and we will then find that which is central to the human being is in fact central to general reality for all instances of matter.

That which is constant, that which doesn’t change is the fact that you are Generating the thoughts, actions and general experiences which befall you. It is the fact of generation, which in truth is a fact of Center, which is truly constant. Were I to remove from you all your sensory inputs, take from you your eyes and taste, your feel and hearing and olfactory capabilities, that which is foundational now would still be foundational then: you are at the true Center of reality. In the body and in the dreamscape, during intercourse and during astral projection, drunk and sober, even during that rare boon to the self that is ego-death, one thing remains;

You are at the Center of Reality,

and the nature of this center is Generation, propagation of thought, of being, of action, and most fundamentally: Generation of the infinite omnipresent field of reality and all the things that fill it. You cannot be removed from this center, and this center cannot be removed from you. And so if that being at and in the Center of All is so foundational for you, how can it possibly be different for the rest of the universe?

You have considered yourself as standout and different from All because we generally posit that which is transient, thought forms, identity and other variables, as that which is constant. But that which is only and truly constant is the fact of being at the center; and if such is the primary foundation for reality in you, with that which makes you human being transient, then it simply must be the homogenous tender for all instances of being in the universe.

So now if we take the fact of Center to be the foundation for all existence then the true light of Being shines upon our analysis. You see, in fact there can be no manifestation of being in this universe without such being the Center; it is being the Center which is the prerequisite for general existence. This is the true holography of God.

Anywhere that we find an individual body, one that does not merely rest on ideation but one which stands as its own presence, though of course (like all things in this universe) tied into other bodies through systems, we find a being that is the true Center of the universe, and we find the generative God of the All. Such is true most obviously for all heavenly bodies, such as the sun and stars, but is also true for a glass of water. Not in the corpus of the entire glass, but further in when we get to any individuated structure (no matter how fluid) in the water, the molecules, we look at the center of the universe, projecting the all inwardly to outwardly through the Godsource within. And certainly when we get to the atomic level (with such extreme space between such entities) we see an individuated body (though comprised of other individual entities within the system) which is the true Center of All. It is projecting the universe, streaming the universe, out from the core of Self.

Also, since the tenders of this center are complete indefinability, alone from Generation, it is obvious that there are no two centers. Nay, for something to be the true Center of reality it must be the only center of reality, as center implies a paramount pivotal vortex in a schemata.

Thus all beings are One. For the fact of centrality being the paramount essence of manifestation in the universe belies an infinite superposition (a thing being multiple places at once) of Center. That which makes you human, that which makes a star a star, that which makes a water molecule a water molecule, that which makes an ion an ion, is all transient and is only a potential wave upon the Core. Truth to be told, this Center that is you is the sacred shared Center of All…

And deep in your Center, God is having the experience of every being in the universe…

:::::There is no difference between the rising sun and the person upon which the sun rises:::::

Love and Blessings of Work! 

-Edwin John Leskin

Transformational Festivals: A Broad Analysis of Three Events

The Transformational Festival:

Global music festival culture is growing at an exponential rate. Across the world more and more multi-day camping and non-camping musical events are popping up, definitively fueled by the high rise and popularity of easily staged electronic music. These events carry similar formats and share an inspiration and aspiration for group communal experience, and it is safe to say that the idea of the concert has found its most comfortable and expandable setting in the form of the music festival.

Yet as these events begin to take rise globally, we may notice a variation in the basis for these events, and we can pinpoint that there is a certain kind of festival which takes the want for communal experience to a level of holistic completeness. What I am talking about is the transformational festival, those gatherings that carry with them a full acceptance of new age spiritual goals, holistic living, permaculture and artistic creation.

This summer I had the great pleasure of attending three events that fall (in my opinion) into the transformational festival category. Although without a doubt, it can easily be argued that all music festivals, and concert experiences in general, are transformational and hugely inspirational on some level, these events have certain elements that point them directly toward being intended as transformational. The events I attended were Symbiosis at Pyramid Lake, Nevada, Lightning in a Bottle just outside of Los Angeles, and Sonic Bloom in Georgetown, Colorado. It is funny because I didn’t realize just how different the inspiration and impact of these events were until I returned to my old stomping grounds of Wakarusa. However, in retrospect, it has become obvious that for many reasons these events were bent upon the fruition of transformational experiences for participants.

In order to begin an analysis of the transformational festival (through the lens of these three events I attended), it is important to note geographical particularities and ideational background. First, in the United States, the kind of events I am writing about take place almost exclusively on the west coast, with the majority of the gatherings happening in California. Of course, there is variation in the spirit of the event as a result of such a vast geographic spread of sites.  I definitely noticed a difference in the vibes between Symbiosis, which drew a Northern California crowd and Lightning in a Bottle which drew a Southern California crowd. Yet it is safe to say that while there were some noticeable differences in the crowd attending the shows, on the backend, that is to say in terms of production, things were very similar. Another thing to note was that both of the large West Coast events I went to had a distinctly international presence both in the musical acts and in the participants of the events. I remember one absolutely hilarious scene walking down into the healing village at Symbiosis (more on that later) that went like this:

Guy #1 to another passerby: “Hey Man you need any rolls?”

Passerby: “I’m from Australia mate I don’t know what the fuck that means!”

In terms of the spirit of these events, it is important to note that much of the foundation for some of the ideas backing the events comes from Burning Man. It is as if the famous ten principles of Burning Man have seen a serious diaspora into West Coast festival culture, guiding some of the impetus for various elements of these events. Also it is important to note that much of the foundation for these events in terms of their ideological backing comes from new age spirituality, the belief in the great shift, extra-terrestrial presence, the potential for spiritual development, and an intensive helping of astrological knowledge. So in between Burning Man notions coming into play and a heavy presence of new age spirituality we find a different idea for what these events mean to the participant, definitely summed up in the word transformational.

Now moving forward into a direct analysis of salient themes and trends, I will take it in chunks of examination to show just what makes a transformational festival a transformational festival.

Ceremonial/workshop/yoga areas:
One thing that is definitely noticeable as a differentiation in the transformational festival format is the presence of areas that are utilized specifically for ceremony, workshops and yoga. At Symbiosis this took the form of Symbiosis village, a healing village that was a large congregation of art installations that housed ceremony, yoga and workshops all centered around a sacred fire that burned all day and all night. At Lightning in a Bottle this took the form of the Lucent Temple of Consciousness, a hilltop collection of stages for workshops, speakers, a yoga tent, a sauna, a healing center with professional acupuncturists reiki masters and other energy healers, and a sweet meditation temple that doubled as a jungle gym. At Sonic Bloom there was very limited space but there was a lakeside area for workshops and yoga and the Seed Dome, a workshop geo-dome. These areas are what academics would classify as ‘temporary autonomous zones’ as in they create an energetic and experiential haven where one feels unaffected by the world and intimately connected to the higher vibration, which is of course facilitated by scheduled workshops and yoga, which brings us to our next category.

Workshops and yoga:
A definitive trend in the transformational festival that certainly has backing in the new age spirituality movement is the heavy presence of workshops and yoga. The transformational style of a festival provides these avenues of learning and bodily connection to spirit as an attempt at offering a more holistic approach to gatherings. We come to these gatherings not just to dance and to party, we come to experience unity and open our reality to new things, so why not have specific activities that are meant to teach and inspire participants? At Symbiosis, Lightning in a Bottle and Sonic Bloom there was more or less a full schedule of talks by notable authors, healers, extra-terrestrial channels and great thinkers that ranged from permaculture to unified field theory, and throughout the day you could walk to the workshop areas and have your mind blown by these accomplished thinkers. The presence of yoga has certainly made headway into the East Coast festival scene, but the sheer volume of yoga classes at the three events I keep mentioning was impressive, and yoga freaks had a range of styles to choose from. All in all, the focus on learning and active spiritual connection at these festivals was a great boon to the participant, you could fill your day with healthy soberly mind-expanding, engaging activities before breaking out the whiskey or acid for a night of fun. These workshops and yoga classes are specifically transformational and put the gathering’s focus on you having an awakening, which is something extremely important in fleshing out the full potential of what a music festival can be in my opinion.

The Green Agenda:
Here the verbiage of Burning Man gets heavy play, as all of the events I am referencing in this analysis were (supposedly) ‘leave no trace’ (one of the principles of Burning Man). A leave no trace event means that at the very least you leave no trash in the vicinity of the event, and even can potentially mean that you pack out what you pack in and dispose of all your own trash. The green agenda had some major headway at Symbiosis, where to my great surprise and elation the vendors gave you reusable plates and glasses, on which you paid a down payment in return for tickets.  Your ticket was redeemed when you took your plastic plate to the washing station, a vending booth that washed the dishes all weekend and then redistributed them to the food vendors. Though I went home with a couple redeemable tickets and a few plastic glasses, I thought the format of the plates and silverware was brilliant and would love to see it more in the future. At both Lightning in a Bottle and Sonic Bloom all the food vendor materials were compostable (well almost all of them) which was also really awesome to see. As music festivals grow into a truly global phenomenon, they carry with them more of the vibe that this is the next step in human evolution and the more the question of sustainability is raised in my mind. While I was participating in the West Coast music festival scene it seemed like the green agenda was present and was cool, but I didn’t realize the true impact of distilling the value of ‘leave no trace’ until I went to Wakarusa and on the last day looked at the campgrounds to see tons (literally thousands of pounds worth) of discarded debris. The transformational festival upholds a transformation for festivals at large in the area of greening events, and I would like to give a big shout out to my homie Eric Giambrone with Ecotopian Enterprises for pioneering the green agenda at smaller events coast to coast.

Mainstage ceremonial activity:
While there is certainly a burgeoning presence of this at festivals across the nation, the propensity for opening and closing ceremonies at the transformational festivals I attended this summer is definitely one of the things that made these gatherings powerful. Having the crowd gathered together while notable space holders guided intention and set the energetic presence for the gathering certainly helps to center the idea of the festival into personal and group communion. The beautiful ceremonies at Symbiosis, Lightning in a Bottle and Sonic Bloom helped to define some of the experiential qualities of the weekend, and actively put the intent of the festival production and the participants in the gathering towards transformational partying. At one opening ceremony at Symbiosis a spiritual theatre troupe did an awesome play of transformational experience upon the stage, with a suited business man being changed into a Mexican blanket wearing hippie throwing sage into a fire. That ceremony ended with Starhawk passing out gourd seeds to the crowd asking us to plant them with intention to grow containers for magic to bloom; I ate mine ;) At Sonic Bloom the wondrous galactivator Adam Apollo performed two opening ceremonies.  During the second one he had us create a giant circle and led us into intentional prayer before spurring us to move around the crowd and meet new people afterward. It is this kind of ceremonial activity, which happens upon the same stages where the headliners play, brings the focus of these gatherings into a new age blooming of transformational experience.

Art Art Art!:
The Transformational festival is certainly preoccupied with aesthetically pleasing mind-expanding and truly connective expressions of artistic creation. Whether it be live painting by amazing artists, multiple galleries upon the field, the many art installations that are functional or just meant to be looked at, creation walls, gallery auctions, stage design, right down to the dancers that are constantly present onstage (oh God, Sophia marry me), the vast array of artistic presence at transformational festivals is certainly one of the things that makes such gatherings transformational. Seeing the beautiful creation of many artists inspires personal internal artistic creation within the self, exploration of transformational themes, and a feeling of true co:creativity. The more art the better; the more artistic design on the stages, from live artists, art installations, right down to the clothes you wear, the more expansive the feeling of the festival is. Art is transformational in itself, especially when it carries with it direct and indirect messages of heady bloomings of awesomeness.

Stage Design:
Now this element is certainly an outgrowth of the last category, but it definitely bares mention. At the festivals I have attended before this summer, stages all followed a similar aesthetic format. They are carted in by trucks and are rented by the production staff, these stages look like flattened boxes before they go up and look like big boxes when they go up. In fact I think it would surprise many festival attendees to know that there is actually little to no design that goes into most stages at festivals. They are rented to be just what they are when they are erected. Surely they can still be amazing containers for musical creation, but what I thought was possible with a festival stage in terms of design and aesthetic got a serious kick in the ass upon my attendance of some transformational events. At Symbiosis each stage was a finely crafted piece of art, from the gigantic pyramid over the mainstage to the finely crafted wood paneling at the Earth stage where the sunrise music took place to the crazy mandala design over the Sun stage, each stage felt distinctly unique and truly inspired different experiences. I could tell also that each of these stages had started out with that same boxy design that gets carted in by truck, but there had been hundreds of man hours put into crafting different artistic elements of the stages. Similarly, at Lightning in a Bottle, the four stages had their own complete feel and the Do Lab spared no expense at making each of them truly awesome, from the bamboo wings on the Bamboo stage to the gigantic columns of lit up plywood at the Lightning stage, each setting inspired a completely different and extremely aesthetically pleasing tone to the dance party. It is the framing of the party into varied evocative experiences that makes these festivals transformational.  Personally, feeling a different emotional connection to each stage was one of the things that made these festivals inspire in me the feeling of personal transformation.

Crowd co:creation:
One seriously awesome and distinctive feature of these transformational festivals, more specifically Symbiosis and Lightning in a Bottle, was the sum of the elements brought not by the festival production and related entities, but by the crowd itself, which can be summed up in the words ‘throw your own party’. At Symbiosis and Lightning in a Bottle, I noticed numerous campsites with artistic flair, multiple communal spaces and renegade sound. Now this might seem like a small element to the gathering but I think it’s one which definitely makes these festivals transformational, as there is a certain spirit of the party that is created by people throwing their own inventive, interesting, possibly artistic parties amongst all that the festival provides. This element is certainly something that spills over from Burner culture, where the party wouldn’t exist if attendees of the event didn’t throw their own aesthetically pleasing ragers within the event. All in all, seeing people together offer visually pleasing communal spaces in and around their camps was one of my favorite elements of these festivals. It’s funny too because I didn’t realize the importance of this part of the transformational festival situation until I arrived to Wakarusa and a storm stopped the stages from running Saturday night. When this happened there was only one renegade sound system that blasted anything in the entire festival, and rest assured that at any of the aforementioned gatherings there would have been at least five renegade sound camps running parties all night, and probably a lot more than that.

The Feeling of the Shift:
To close out this analysis, I must reference something far less definable, a feeling which permeates transformational festivals and is not limited to any one physical or experiential factor, but rather is the cause and the result of many of them. That is the feeling of the great change in ourselves and in the world that many of us are experiencing right now. As human civilization reaches a dangerous precipice of resource exhaustion and social catastrophe, many are awakening to the possibility of a new way of thinking about what it means to be human and about what it means to live at all. It is as if for some, there is a great reconnection with the spirit, with God [I’m not afraid to say it ;) ] and with the integrated and cosmically connected Self. There is something about all festivals that connects us to this, something about communing over sonic exploration with huge groups of like-minded people that integrates us into this vision, but the presence of this feeling was directly at the forefront of Symbiosis, Lightning in a Bottle and Sonic Bloom, from the marketing of the events to their completion, the production staff and the visionaries behind them certainly believe that their events exist to foster this blooming of consciousness as well as the potential for a new way in which our human civilization can relate socially and personally.

In closing, I really only have one piece of advice: if you can’t make it out West, GO to Rootwire. Papadosio’s festival Rootwire Music and Arts Festival is everything I have mentioned above. It is an amazing family time, and Tribal Council will have the great grace of running a workshop station and an awesome art installation to boot (oh and my band Amarru is playing, check us out!).

I hope that all of your festival experiences are transformational, and that you seek out the events that will inspire in you the kind of next level attitude of personal development that it’s going to provide a basis of love and acceptance that will keep you happy throughout your entire life.

Love and blessings of Work,

-Edwin John Leskin